Start of two 5-day beginners’ yoga course in this purpose built Iyengar yoga studio. Iyengar yoga utilises a lot of ropes, belts, bolsters and cushions to help you relax in each asana/ posture. It is also very precise about the position of the skeleton and the function of the muscles. Would prefer it if you didn’t need so much gear, but I’m hooked. Beginning to feel like I know what I’m supposed to be doing.